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BE WELL : NEW SPA AND BATH CULTURE AND THE ART OF BEING WELL

BE WELL : NEW SPA AND BATH CULTURE AND THE ART OF BEING WELL

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  • ISBN:978-3-89955-995-8
  • EAN:9783899559958
  • Editorial: DIE GESTALTEN VERLAG
  • Fecha de la edición:
  • Colección:
  • Encuadernación:
  • Nº Pág.:256
  • Idiomas:

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Be Well delves into one of life's greatest pleasures; a day spent rejuvenating the body and nourishing the spirit. Humans have practiced self-care for centuries'in the sweat lodges of the American Southwest, Roman baths, the hammams of the Ottoman Empire, Japanese onsens, and Finnish saunas. Today, a new interest in self-care is redefining how we accomplish wellness, and there have never been more options. In our increasingly switched-on lives, a growing industry of highly choreographed experiences is geared to help us switch off. Be Well is a journey around the world's most extraordinary spaces for achieving this, looking at the innovative practices they offer and how to carry them into everyday life.

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